Phyllis Mackenzie – Medium

Phyllis Mackenzie

Featured Book

LIFE'S SHACKLES: A Poetry Collection

LIFE'S SHACKLES: A Poetry Collection

We are all slaves in the problems faced in life; yet we each hold the keys to free ourselves and others from life's shackles.

2023

Phyllis N. Mackenzie

Phyllis N. Mackenzie

Stories

Phyllis Mackenzie
in
THRIVE TRIBE MAGAZINE

Savor Every Flavor: Mindful Eating for a Healthier You

My Journey to Mindful Eating: Developing a Healthy Relationship with Food

3 min readApr 20, 2024

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Savor Every Flavor: Mindful Eating for a Healthier You

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Phyllis Mackenzie
in
THRIVE TRIBE MAGAZINE

Mindful Muse: Finding and Nurturing Your Creative Fire

Creativity is a powerful force that resides within each of us, waiting to be unleashed and nurtured. Whether you’re an author, filmmaker…

3 min readApr 13, 2024

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Mindful Muse: Finding and Nurturing Your Creative Fire

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Phyllis Mackenzie
in
THRIVE TRIBE MAGAZINE

Green Living 101: Sustainable Tips for a Planet-Friendly Future

As we celebrate Earth Day, it’s a reminder that our planet is a precious and finite resource that requires our care and stewardship. The…

4 min readApr 6, 2024

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Green Living 101: Sustainable Tips for a Planet-Friendly Future

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Phyllis Mackenzie
in
THRIVE TRIBE MAGAZINE

Disconnect to Reconnect: The Power of a Digital Detox for Mental Wellness

In today’s fast-paced, digital world, it’s become increasingly challenging to find moments of peace and clarity. The constant barrage of…

4 min readMar 23, 2024

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Disconnect to Reconnect: The Power of a Digital Detox for Mental Wellness

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Phyllis Mackenzie
in
THRIVE TRIBE MAGAZINE

Spring Serenity: A Journey to Decluttering and Nourishing the Mind

As I sit here, surrounded by the gentle warmth of the spring sun, I can’t help but feel the urge to declutter not just my physical space…

3 min readMar 17, 2024

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Spring Serenity: A Journey to Decluttering and Nourishing the Mind

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Phyllis Mackenzie
in
THRIVE TRIBE MAGAZINE

The Modern Juggle: Navigating Work, Family, and ‘Me’ Time

Finding the balance between work, family, and personal time can feel like a real juggling act. As a working student, I often find myself…

4 min readMar 9, 2024

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The Modern Juggle: Navigating Work, Family, and ‘Me’ Time

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Phyllis Mackenzie
in
THRIVE TRIBE MAGAZINE

Bold, Brilliant, and Unapologetic: Commemorating Women’s History Month

Today is the first weekend of Women’s History Month, and I find myself reflecting on the remarkable contributions and achievements of women…

3 min readMar 2, 2024

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Bold, Brilliant, and Unapologetic: Commemorating Women’s History Month

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Phyllis Mackenzie
in
THRIVE TRIBE MAGAZINE

From Talk to Trust: The Power of Effective Communication in Relationships

I may be in my 20s but something I have learned in life when it comes to relationships is that it needs effective communication to stand on…

2 min readFeb 24, 2024

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From Talk to Trust: The Power of Effective Communication in Relationships

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Phyllis Mackenzie
in
THRIVE TRIBE MAGAZINE

Zen Living: Exploring Mindfulness Through Daily Meditation Practices

Daily meditation practices have been a transformative and enlightening experience for me. I started two months ago doing one morning…

3 min readFeb 17, 2024

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Zen Living: Exploring Mindfulness Through Daily Meditation Practices

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Phyllis Mackenzie
in
THRIVE TRIBE MAGAZINE

Exploring Healthy Connections: The Journey in Navigating Relationships

The journey of navigating relationships has been a profound and enlightening one for me. It’s a journey marked by moments of joy…

2 min readFeb 10, 2024

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Exploring Healthy Connections: The Journey in Navigating Relationships

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Phyllis Mackenzie

Phyllis Mackenzie

Book Author

I am a versatile artist—a writer, director, journalist, and podcaster. I captivate with words, create cinematic experiences, uncover truths, & engage listeners.

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