Phyllis N. MackenzieinTHRIVE TRIBE MAGAZINESavor Every Flavor: Mindful Eating for a Healthier YouMy Journey to Mindful Eating: Developing a Healthy Relationship with FoodApr 20Apr 20
Phyllis N. MackenzieinTHRIVE TRIBE MAGAZINEMindful Muse: Finding and Nurturing Your Creative FireCreativity is a powerful force that resides within each of us, waiting to be unleashed and nurtured. Whether you’re an author, filmmaker…Apr 13Apr 13
Phyllis N. MackenzieinTHRIVE TRIBE MAGAZINEGreen Living 101: Sustainable Tips for a Planet-Friendly FutureAs we celebrate Earth Day, it’s a reminder that our planet is a precious and finite resource that requires our care and stewardship. The…Apr 6Apr 6
Phyllis N. MackenzieinTHRIVE TRIBE MAGAZINEDisconnect to Reconnect: The Power of a Digital Detox for Mental WellnessIn today’s fast-paced, digital world, it’s become increasingly challenging to find moments of peace and clarity. The constant barrage of…Mar 23Mar 23
Phyllis N. MackenzieinTHRIVE TRIBE MAGAZINESpring Serenity: A Journey to Decluttering and Nourishing the MindAs I sit here, surrounded by the gentle warmth of the spring sun, I can’t help but feel the urge to declutter not just my physical space…Mar 17Mar 17
Phyllis N. MackenzieinTHRIVE TRIBE MAGAZINEThe Modern Juggle: Navigating Work, Family, and ‘Me’ TimeFinding the balance between work, family, and personal time can feel like a real juggling act. As a working student, I often find myself…Mar 9Mar 9
Phyllis N. MackenzieinTHRIVE TRIBE MAGAZINEBold, Brilliant, and Unapologetic: Commemorating Women’s History MonthToday is the first weekend of Women’s History Month, and I find myself reflecting on the remarkable contributions and achievements of women…Mar 2Mar 2
Phyllis N. MackenzieinTHRIVE TRIBE MAGAZINEFrom Talk to Trust: The Power of Effective Communication in RelationshipsI may be in my 20s but something I have learned in life when it comes to relationships is that it needs effective communication to stand on…Feb 24Feb 24
Phyllis N. MackenzieinTHRIVE TRIBE MAGAZINEZen Living: Exploring Mindfulness Through Daily Meditation PracticesDaily meditation practices have been a transformative and enlightening experience for me. I started two months ago doing one morning…Feb 17Feb 17
Phyllis N. MackenzieinTHRIVE TRIBE MAGAZINEExploring Healthy Connections: The Journey in Navigating RelationshipsThe journey of navigating relationships has been a profound and enlightening one for me. It’s a journey marked by moments of joy…Feb 10Feb 10
